Come learn the history of the hula, basic steps, hand motions as well as a dance you can practice at home! Susan Medac is offering 4 session dates for $!00
We look forward to welcoming you to drop in and view the changes we have made to the space! We hope to have some of our artisans on site to
We are open to the public on Tues - Thurs from 11am - 4pm. The store will be open for purchase of TAB bras and FIRMA Energywear when you set
Come with a heart that is open to creativity, exploration, learning and community as Kim Clark (our knitting expert coach) will be introducing the Knitting Nook Experience for the fall!
These classes offer a gentle, therapeutic approach to yoga that supports both the body and nervous system. Through mindful movement, breathwork, and moments of rest, we explore slow flow, supportive
Sharon will share what inspired her to write her first book, the lessons she learned along the way, and how you might begin sharing your own story or legacy.
