We are open to the public on Tues - Thurs from 11am - 4pm. The store will be open for purchase of TAB bras and FIRMA Energywear when you set an appt with Yvonne at 604-838-6402. Thank you!
These classes offer a gentle, therapeutic approach to yoga that supports both the body and nervous system. Through mindful movement, breathwork, and moments of rest, we explore slow flow, supportive shapes, and simple alignment cues — all with options so you can move in a way that feels good for you. You’re invited to join
Sharon will share what inspired her to write her first book, the lessons she learned along the way, and how you might begin sharing your own story or legacy. We will be enjoying some light refreshments as we learn and discover more of who we are and were created to be - together in
