We are open to the public on Tues - Thurs from 11am - 4pm. The store will be open for purchase of TAB bras and FIRMA Energywear when you set

These classes offer a gentle, therapeutic approach to yoga that supports both the body and nervous system. Through mindful movement, breathwork, and moments of rest, we explore slow flow, supportive

  Sharon will share what inspired her to write her first book, the lessons she learned along the way, and how you might begin sharing your own story or legacy.